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Welcome to Thrive Training and Resources Centre (ThriveTRC), I am Dr Maryam Alrasbi; a former GP, a medical and healthcare educator and a therapist. I am the founder and director of ThriveTRC; a UK-based centre committed to providing expert, warm, pr…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

I am an integrative therapist working with both individuals and couples, grounded in a person-centred foundation. My approach is collaborative, relational and responsive to the unique experiences each person brings. Rather than applying a single mode…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Hello my name is Nicola, and I am a MÌÇÐĹÙÍø registered and qualified counsellor based in Cardiff. I will see clients from all over the UK via zoom and telephone. As a registered member of the ÌÇÐĹÙÍø I adhere to the ÌÇÐĹÙÍø Ethical Framework for counsellors.…

I work with adults and young adults who feel anxious, overwhelmed, burned out, or stuck in patterns they can’t seem to change. Many are navigating life transitions, relationship difficulties, parenthood, identity shifts, academic pressures, or the pr…

    Welcome to my counselling service. I am William, an integrative relational psychotherapist, which means that I use a variety of approaches and methods to tailor the therapy to your specific needs. I believe that the relationship between therapist…