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Coming to counselling means you are not giving up. It is an act of strength and maturity.  Whatever you come to counselling for I will help you with respect, honesty and empathy. There is a lot you can do to help yourself and I will share strategies,…

By looking here for a counsellor, you are taking responsibility for your life moving forward and bravely enabling change. It's ok to ask for professional help. Admitting that you can't cope, need things to change or have a problem is a sign of streng…

Personal:  Born in the UK of working class parents, I was brought up in a Hindu Bengali Brahmin family, which valued education (even for girls!), culture, justice, faith and an open mind to make sense of the world. Now in my 50s, with an earlier care…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

Hello and welcome. Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it? You may be experiencing relationship problems or navigating a change in circumstanc…

Welcome! My name is Kirsten and I am a UKCP accredited, Integrative Psychotherapist, in Finsbury Park, North London. Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. As a…

I am an Integrative Therapist with a grounding in Cognitive Behavioural Therapy, Transaction Analysis, Psychodynamic Theory and Person Centred Therapy. I like to start sessions using a Person Centred approach where we, together will look to understan…

I'm an experienced integrative counsellor and psychotherapist, helping people experiencing a wide range of issues. I'm warm, friendly and approachable, and here to support you with whatever you are dealing with. We are each unique, diverse and comple…

I work in an integrative way, drawing on Transactional Analysis, Gestalt therapy, and Person-Centred counselling. I tailor my approach to each client, recognising that no single model fits everyone. Each client is unique and uses different ways of ex…

In order to move away from distress, something needs to change. Together we can explore that something. As an integrative counsellor... I offer: safety and support, expression and exploration, awareness and understanding. I counsel change in: respons…