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I am an Integrative Therapist with a grounding in Cognitive Behavioural Therapy, Transaction Analysis, Psychodynamic Theory and Person Centred Therapy. I like to start sessions using a Person Centred approach where we, together will look to understan…

Hello, I'm Annabel. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by anxiety? Perhaps you're finding a particular situation or life event overw…

Having someone understand what is happening to you is the first stage in being able to move forward in your life. I help work through what is worrying you and sometimes that might mean helping you to clarify more deeply the root of the problem. Linki…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Hello and thank you for visiting my profile. I am guessing you are curious to explore and potentially find someone who can help with how you are currently feeling. Perhaps you are finding your current circumstances and relationships challenging? Are …

I am a trauma-informed Integrative Therapist (MÌÇÐĹÙÍø) and outdoor practitioner, and I support people in moving through life's complexities with a greater sense of clarity and self-understanding. What I mean by ‘trauma-informed’ is that my practice is …

I am a qualified and experienced integrative counsellor, offering online therapy for adults across the UK. My practice is grounded in warmth, acceptance, and the belief that meaningful change happens when we feel truly seen and heard. I work with a w…

Are you feeling overwhelmed, as though sinking or stuck? As a counsellor, I am interested in how our current-day lives have been shaped by formative past experiences and unconscious processes. Within this framework, I take a tailored approach to each…

Life can feel overwhelming at times. You may be dealing with everyday stress, relationship difficulties, or a life change that has left you feeling uncertain, anxious, or stuck.  Whatever has brought you here, I offer a calm, supportive space where y…

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …