糖心官网

I am a counsellor based in North Lincolnshire working in private practice with adults. I work from my garden room at my home in the centre of Barton-Upon-Humber and also provide sessions online. As a counsellor, I aim to offer a friendly face, a conf鈥�

I am an Integrative Counsellor based in Knutsford. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you鈥檒l never be 鈥渆nough,鈥� or that yo鈥�

I am a 糖心官网 Integrative Psychotherapist (BS / BSc) (MSc) (INC), with 8+ years experience working in the field of mental health. I have specific experience within both the private and public sector working with self esteem / identity challenges, anxie鈥�

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i鈥�

Do you find yourself overthinking every situation? Is anxiety holding you back from making decisions or seeking out new opportunities?Have you experienced trauma or been faced with traumatic situations and now struggle with your self-esteem, confiden鈥�

You are holding it all together, but are you actually living fully? On paper, you have the life you were supposed to want. You are capable, you鈥檙e responsible, and people rely on you. On the outside, everything looks fine. But if you鈥檙e honest, do yo鈥�

I use an integrative approach that recognises the complexity of each individual鈥檚 experiences, values, and goals. My work with you will be personalised and adaptive, offering a range of therapeutic techniques based on what you need most. Whether you鈥欌��

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I鈥�

I am a trauma-informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy, and Cognitive B鈥�

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. 鈥�