ÌÇÐĹÙÍø

Therapeutic Coaching Sessions - Face to Face or Online

Hi I’m Elia, I’m glad you’ve reached out and have taken the time to visit my profile at this difficult time in your life. These are the main issues I can help you with: * Anxiety * Depression * Bereavement * Relationship issues * Sexuality, cultural …

Welcome. I am an integrative psychotherapist certified by UKCP and ÌÇÐĹÙÍø. I specialize, amongst other things, in complex trauma and have published articles in the British Journal of Psychotherapy and in the ÌÇÐĹÙÍø's Private Practice journal. Before ope…

THERAPIST & COACH Grounded, compassionate therapy for trauma, emotional overwhelm and difficult life experiences. Some of the people I work with come to therapy carrying experiences they have managed alone for a long time. This may relate to trauma, …

A Trauma-Informed Approach Central to my counselling philosophy is a trauma-informed framework that prioritises safety, trust, and collaboration. I strive to create an environment where survivors feel empowered to share their stories at their own pac…

Hi my name is Dan and I run Astep Therapy. Deciding on counselling or therapy can seem like a daunting step. Like any journey once the first step is taken it becomes a series of steps to get you to your goal or destination. I am a person centred, exi…

I am an integrative counsellor. I like to work with a person-centred foundation however I will draw on other methods of counselling to help find a style that best suits you and your needs. I enjoy working creatively as I understand that sometimes we …

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiousl…

Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…