ÌÇÐĹÙÍø

Reaching out for counselling can feel like a big step, especially if you have been coping alone or feeling unsure where to turn. You might be feeling anxious, low or stuck- perhaps struggling with relationships, self esteem, or the impact of past exp…

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

Hello and welcome!    Are you feeling overwhelmed or struggling with loss, trauma or life changes?   I offer you a chance to explore the difficulties you are experiencing in a safe, non-judgemental and confidential environment away from your day-to-d…

I offer counselling and psychotherapy to individuals of any age, couples, families, adult sibling groups and young adults. I also have years of experience in assisting couples and families through the process of separation and/or divorce and 'step-fa…

Hello, I’m Sophie and I offer face to face and online counselling sessions in North Shields. I offer a warm space for adults experiencing anxiety, overthinking, people pleasing, low self-esteem, or feeling stuck in life. Together we can explore and u…

What to expect - Talking therapy is a way of clarifying your problems in a safe relationship to help you make sense of them and to see them in the context of your life and everything that has happened to you so far. It is no surprise that at times it…

I am an integrative psychotherapist and have been working with clients for the past 10 years.  I work primarily in a somatic way with the body and use a creative approach in treating a wide range of emotional and psychological issues. Ranging from an…

I offer trauma focussed CBT,  integrative  therapies,  EMDR,  mindfulness, clinical supervision and other related approaches, on issues including Trauma, loss, bereavement, anxiety.  With over 25 years experience as a senior practitioner and clinical…

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone. I offer a calm, welcoming space w…