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Are you struggling with everyday life and find yourself masking and pretending everything is okay, when in real life it鈥檚 not. Are your relationships with those around you difficult or distant? Do you find yourself working hard to keep things running鈥�

My name is Alex (He/Him) and I am an Integrative counseller. I work with the modalities of Humanism, psychodynamic psychotherapy and CBT.  I have previously worked in a number of counselling and psychotherapy organisations and charities including the鈥�

For whatever reason(s) you are seeking therapy, I offer a safe space to help you gain more insight and understanding into the area you would like to explore. My approach is person-centred and client led, enabling you to discuss, reflect and comprehen鈥�

I work with adults of all ages with a broad range of presenting issues. Being relational is at the heart of my therapeutic approach. You can expect a warm, non-judgemental space for whatever needs expression, to be deeply listened to and supported.  鈥�

 Hi, I鈥檓 Iga (she/her), I鈥檓 an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnect鈥�

My name is Lianne Gilmour and I have been practising as a Psychotherapeutic Counsellor since 2016. My working style is Integrative and Relational, whereby I draw on many theories and techniques, whilst holding our working relationship at the fore. Ou鈥�

I am an experienced Play Therapist working in the Portsmouth and Southampton area. I also have further training in trauma-focused cbt, supporting children and young people who have experienced a traumatic event. I'm level 2 trained in Dyadic Developm鈥�

Hello and welcome, I鈥檓 Elisa. I am a qualified integrative counsellor and I bring together different approaches to offer support that feels right for you. Life can sometimes feel overwhelming 鈥� whether you are facing anxiety, low mood, relationship d鈥�

We all sometimes need a space where we can just 鈥渂e鈥� ourselves and explore what is troubling us without criticism or judgement. It provides an opportunity to explore, make sense of, and work through what may be causing us difficulty. My aim as a ther鈥�

Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l鈥�