ÌÇÐĹÙÍø

I use an integrative approach that recognises the complexity of each individual’s experiences, values, and goals. My work with you will be personalised and adaptive, offering a range of therapeutic techniques based on what you need most. Whether you’…

To me, therapy is an in depth exploration of our 'what is', of our actual here and now experience. Being helped to explore this supports us to get new and deeper awareness of ourselves, which is hard to do alone. This leads to understanding ourselves…

Many people will at times, come apart and feel unable to cope with the situations in their everyday life. Cardiff Counselling Ltd service provides a space to explore difficult, stressful and or emotional feelings. Cardiff Counselling is a confidentia…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

BSc (Hons) Psych, HNC ECS, CSAT Sex Add. PGDipl PSRT, PGDip CplPsych, Qualified Clinical Supervisor, EFS & ESSM International Certified Psycho-sexologist, COSRT Accredited Clinical Director and Founder Psychosexual, Relationship & Forensic Psychothe…

Are you someone who keeps finding themselves repeating the same painful patterns in life? Are you left feeling anxious, exhausted, frustrated and stuck with your current life situation?  Perhaps you’re open to exploring these parts of your life and g…

Hi, I'm Helen. I provide individual and couple counselling which can be face-to-face in Plymouth, UK or online.  We all need space to decompress, to just focus on ourselves, to slow down and reflect on what is happening, I can provide you that space …

As a couples therapist I work to provide a safe space to contain and explore matters relating to your relationship. I offer a non judgemental environment where we can negotiate our working boundaries and working expectations together.

***Offering Zoom Sessions Nationwide*** I am a qualified Integrative Counsellor and a registered member of ÌÇÐĹÙÍø. I have achieved Accredited Membership, which evidences a higher standard as a competent, ethical Practitioner.  I am a qualified EMDR th…