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My practice is grounded in a humanistic approach, based on the belief that therapy is a collaborative and equal process. I work relationally with each individual to make sense of their experiences. People seek psychotherapy for many reasons, includin…

  I am an experienced integrative humanistic counsellor.  I’ve had a lot of experience working with young adults, as well as women and men in middle age who are facing the challenges life brings during this stage.  If you feel anxious, stuck, things …

Whether you have a specific problem you’re struggling to live with or simply feel that there’s something not right with your life - overwhelmed and confused or underwhelmed and living under a shadow - I’m here to offer you a calm, supportive haven wh…

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

We all experiences difficulties at some point in our lives, but knowing who to turn to for support and understanding can sometimes be difficult. As a result we can often feel very isolated and alone. Crises in life can often propel us forward to sear…

Sometimes life feels difficult, overwhelming, or uncertain. Perhaps you want to improve your quality of life, or improve your relationships. Whatever the case, I’m here to help. I have an MSc in psychodynamic psychotherapy, and I have trained in huma…

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

Therapy for me is about relationship; relationship with our selves and relationship with others. I love what I do. I've been privileged to work with clients who have gained deeper understanding of themselves and made significant changes in their live…

I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrati…