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Whatever has brought you here, you don't need to arrive with all the answers or even know where to begin. We'll work that out together. I believe the relationship we build is at the heart of therapy. Trust takes time, and I don't expect you to tell m鈥�

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you鈥�

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie鈥�

Life isn't always easy, but we can work through your difficulties together. I offer a caring, confidential space to let it all out, explore your life and troubles, make sense of things, experiment, and build a path forward that's right for you. I hav鈥�

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I鈥�

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I鈥�

It鈥檚 likely that if you are here, you are moving through life with unhealed wounds from the past. It can be hard to reach out for help - I know it well myself. I aim to support you from the beginning in ways that work for you. People say that I am ve鈥�

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi鈥�

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�