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Being able to talk about our problems is essential in helping tackle life's challenges.  Counselling  help us better understand why we think the way we do and whey we feel the way we feel.  Counselling can support and encourage you to make the right …

Feeling low or overwhelmed? Not quite sure what’s wrong but not quite yourself? Or do you have a specific issue in your life? If you feel spending sometime talking might help contact me. I am passionate about working with people from all walks of lif…

I am knowledgeable, experienced and understanding. I offer a warm, confidential and safe space to talk. I have completed a BA (Hons) in Counselling at Middlesex University. I have experience in long-term therapy, NHS time-limited and prison counselli…

Sometimes life reaches a point where something has to change — but knowing where to start, or who to turn to, isn’t always easy. I work with adults in Deal, across the East Kent coast, and online, providing a warm, professional space to explore what’…

If you're feeling stuck, overwhelmed, or anxious. You're not alone. Life can be hard, and it has its ups and downs. You may be feeling an overwhelming sadness through a bereavement or relationship breakdown, having sleepless nights due to worry. You …

I started my career in the voluntary sector, supporting families through difficult times. This led me to train as a counsellor so I could offer more focused, one-to-one support. I am also now Trauma-Informed counsellor.  I believe therapy should be a…

Hello, and a warm welcome. I offer an anti-oppressive, compassionate, and non-judgemental space where all identities, backgrounds, and experiences are valued. Reaching out for counselling can feel like a big step, and you don’t have to face life’s ch…

Choosing a therapist can be quite overwhelming, it's important to get the right fit. There will be many questions you want to ask & often you have no idea what to ask as this may be the first time you have reached out. I have over 25yrs experience. W…

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…