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I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy. I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply st…

Are you struggling with low self-esteem or feeling overwhelmed by sadness or depression? Maybe you experience constant anxiety without understanding why. Do you find yourself repeating the same patterns in relationships - always ending up with the “w…

Life doesn’t always go the way we hoped and can leave you feeling lost, disconnected, or stuck in patterns that no longer serve you. I offer a calm, confidential space to untangle these experiences and find a way forward. I work with adults and teena…

I specialise in helping you manage anxiety, build confidence and develop moment to moment awareness. I am a ÌÇÐĹÙÍø Accredited Counsellor and Senior Practitioner in Coaching in Fleet and online. I have over 12 years’ experience as a counsellor and nearl…

Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi…

When you come to therapy with me, you can expect a warm, open, and collaborative space where your experiences are taken seriously and your pace is respected. My role is not to tell you what to do, but to walk alongside you as you explore what feels i…

With a background in both Psychology and Counselling, I have been immersed in offering psychological therapeutic support to different communities almost all my adult life. This has included supporting families through illness and loss, working with U…

I am a qualified, ÌÇÐĹÙÍø accredited therapist with over 18 years of experience supporting and developing individuals, couples and groups. I take a flexible solution focussed approach, I am trained in numerous approaches in psychotherapy. I am highly em…

I fully appreciate how difficult it can be sometimes when things appear bleak to reach out for help. Fear of sharing. Thoughts that no-one can help. Anxiety over how much will this cost? However, if we do, the likelihood of feeling better and more co…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…