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Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

With over a decade of experience in mental health, I have supported hundreds of clients on their journey of healing and self-discovery. Over the past five years, I’ve nurtured a thriving private practice, delivering over 5,000 hours of one-to-one the…

I am uniquely trained and specialise in managing and treating more complicated presentations and disorders such treating PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work…

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left …

Hello! I have experience working with a wide range of presentations in both private practice and the NHS. I am especially passionate about supporting individuals through challenging relationships, feelings of shame, guilt, anxiety, and people-pleasin…

I offer a free online consultation where we can talk about what has brought you to seek therapy and to see if I am the right fit for you as the key to therapy is having the right relationship between client and therapist, to create a safe and comfort…

Online Therapy, Spiritual Accompaniment & Creative Support Are you seeking a deeper connection to God, yourself, or your partner? Do you feel creatively blocked—or caught in emotional or relational patterns that feel out of alignment with your most a…

Hi, I am Gail - owner of Inner Zen Counselling Therapy and Holistic Healing. Thank you for viewing my profile and taking this first step! Sometimes life doesn't go the way we want it to, or turn out as expected - these experiences can be really scary…

Hi there,  I will tailor what I do to you, depending on your needs. I have a background in the corporate world and  so I understand this environment. I work face to face and on line. I start with what is happening ? -Have you found that you feel anxi…

When you’re in the depths of anxiety or depression, it can feel overwhelming. I provide a warm, friendly & confidential space for my clients, where we can safely talk through feelings and thoughts, which brings self-awareness and understanding. I am …