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Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

I am an experienced, flexible & qualified counsellor & psychotherapist, with an Msc in Pluralistic Counselling. This means the counselling will be tailored to your needs. I provide a confidential, safe & professional on line space to work with you &…

How I Work I aim to provide a secure, committed and confidential environment in which you are seen and heard and can safely explore thoughts, feelings and behaviours. This includes any questions, concerns or anxiety you may have about beginning thera…

Welcome to Connect & Balance Counselling Service, and making that first step to healing & moving forward. My name is Ruth & I am a qualified integrative counsellor, offering you tools to make positive changes to enable you to manage independently, ev…

Navigating modern life can feel overwhelming at times and asking for help may feel daunting. As an experienced therapist I specialise in supporting individuals with concerns such as anxiety, depression, low self-esteem, trauma and related emotional c…

My name is Hannah Norman. I am an Integrative Counsellor based in West Somerset, providing support to children, young people and adults across the UK. I currently offer accessible individual sessions online and via telephone, with in-person sessions …

I provide a safe, collaborative, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.  By doing so, I aim to help you build self-awareness, resilience, and practical skills to navigate life’s challenge…

My initial training was 4yrs of Transactional Analysis (TA) psychotherapy at The Metanoia Institute in West London. As well as these 4 years of Transactional Analysis training, I have a BSc Hons Degree in Psychology and am a Masters Practitioner of N…

Support for trauma, anxiety and shutdown in neurodivergent experience. You might look like you’re coping, thinking clearly, holding things together, getting through what needs to be done. But inside, it feels different. You may feel overwhelmed, anxi…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …