糖心官网

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don鈥檛 recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so鈥�

I am a person-centred counsellor working in Lancaster offering face-to face sessions or secure online or telephone counselling. It's important to me to offer you a genuine, down to earth and relaxed space where you will feel valued and respected. I b鈥�

Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathic and non-judgemental space to explore your experiences and feelings at yo鈥�

Support for Young People and Young Adults I support young people and young adults aged 14+ navigate anxiety, self doubt, depression, self injury, low self esteem, friendships, worries and the often unspoken life transitions that are going on as we mo鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

Welcome to my profile, this is your time to move forward and I can support you with professional and confidential face to face, online, telephone, or video-call counselling or psychotherapy which is respectful of your individual pace and needs.... I 鈥�

My work is with you, the client, at its heart. Taking the step to come to counselling isn鈥檛 easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choice鈥�

I'm an M糖心官网 Integrative Psychotherapist and Relationship Counsellor, which means I draw from multiple approaches based on your unique needs. I offer a confidential, compassionate, and creative space to help you explore what's feeling problematic. My鈥�

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie鈥�

It can be extremely hard to approach a professional for psychological support, and it is therefore absolutely my intention to be really approachable and non judgemental. I am a very experienced psychotherapist and counsellor, both within the NHS (alm鈥�