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Finding and choosing a counsellor who you feel you could connect can be daunting and yet one of the best choices in life you can make. Together we begin to build a trusting therapeutic relationship that is both empowering and hopeful. This relationsh…

Hi, I am Sarah Holburn, a fully qualified Accredited counsellor working within Surrey and Hampshire. I aim to provide you with a warm, safe and confidential space to explore what is troubling you. I appreciate that it can be daunting to seek help whe…

I have a wealth of experience as a registered EMDR therapist and accredited counsellor. I believe there are times in our life when we all need some additional support to help work through issues within ourselves or our relationships. I offer a safe p…

I offer counselling for individuals and couples. Talking to someone about how you think and feel can transform the way you live your life. Whether you are navigating relationship issues, dealing with anxiety or depression, or seeking personal growth,…

I consider the quality of the relationship, and awareness of the process in the therapy room, to be essential for change to take place. My first aim in therapy is therefore to build a firm relational foundation, based on mutual trust and respect, cre…

There's a part of you that knows something needs to change - even if you can't quite name what it is.  Outwardly, life may look fine. You're functioning, coping, perhaps even succeeding. But underneath, there's a sense of strain, disconnection, or so…

Navigating modern life can feel overwhelming at times and asking for help may feel daunting. As an experienced therapist I specialise in supporting individuals with concerns such as anxiety, depression, low self-esteem, trauma and related emotional c…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults in Lancashire and across the UK. I offer a warm, safe, and non-judgemental space where you can begin to e…