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I am an Integrative counsellor/psychotherapist drawing on various approaches to counselling including the Person-Centred approach which places emphasis on the therapeutic relationship between counsellor and client. Providing a safe supportive space …

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Counselling and psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

I am an experienced Integrative Counsellor working privately out of York city centre. I can offer face to face, online or telephone sessions to adults (18+). I also work with the Charity organisations; Sporting Chance and York Women's Counselling Ser…

Are you felling anxious, overwhelmed or stuck in your thoughts? I support adults, teenagers and young people, including those with SEN, who are struggling with anxiety, low mood or feeling overwhelmed. I also work with OCD and intrusive thoughts, usi…

Something brought you here today and whatever it is, I'm really glad you found your way to this page. Maybe you're going through a breakup that's hit harder than you expected. Maybe you're in the middle of a big life change and feeling more lost than…

**ONLINE COUNSELLING ONLY** Navigating life can sometimes be challenging, as has been evidence by growing numbers of people reporting anxiety and depression globally. You might be experiencing stress at work or the loneliness of moving to a new city.…