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Sometimes all you need is a safe & secure environment to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked in a variety of settings i have experience…

You don’t have to keep pushing through life alone. Living with ADHD (diagnosed or undiagnosed) can feel exhausting. You might feel overwhelm, burnout, anxiety, constantly second guessing yourself or wondering why everything feels so much harder for y…

I am a qualified integrative counsellor offering a confidential and supportive space for adults experiencing emotional, psychological, and behavioural difficulties, including anxiety, stress, depression, low mood, burnout, addiction, and compulsive b…

I am a qualified integrative therapist trained in face to face, online and telephone counselling and clinical supervision. At the core of my practice is an integrative framework. This involves psychodynamic, person centred, cognitive, existential and…

ONLINE Counselling and Psychotherapy with Louise Teal I am a ÌÇÐĹÙÍø accredited, experienced  Integrative Relational therapist, I provide counselling and psychotherapy online and face to face in the West Yorkshire area. I am committed to meeting the nee…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life, , it can leave us feeling stressed, overwhelmed, anxious and even depressed. I believe that counselling sho…

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp…

Welcome, my name is Heidi and I'm a fully qualified counsellor and psychotherapist. I really do understand how difficult and overwhelming it can be to  find the right therapist for you so let me tell you a little bit about me and how I work. I'm an i…