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Life can feel heavy at times, especially when you're used to carrying on, staying strong and supporting the people around you. You may be the person others rely on, while your own needs have quietly taken a back seat. When life becomes centred around…

One to one individual therapeutic sessions using transactional analysis and psychodynamic theoretical base. Mindfulness also used as a support for internal balance where anxiety management needed.  I offer short term counselling 6 to 10 sessions or o…

About me Hello, I’m David Whitelock, an experienced counsellor & Supervisor with over 15 years of experience working within the NHS. I’ve supported adults facing a wide range of emotional and mental health difficulties, including depression, anxiety,…

"Brendan was really excellent - I felt listened to, understood and really validated in my feelings for the first time and I got some really useful insights into my feelings, and thoughts through the process of sharing"- Healthbox C.I.C client Hello, …

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

Hi! I'm an experienced Integrative Counsellor and, over the years, have received training in various different approaches. I have always believed that there is no one-hat-fits-all way and that therapists see people as individuals, working in a way th…

Hello, pleased to meet you. I'm Ellie, an MÌÇÐĹÙÍø Registered Member Psychotherapist.  My role is to provide a safe place and guidance to support you in your self-discovery, facilitating you in examining your life and making meaningful choices within it…

Only You know when it’s time to talk - and when You do, I am a here for You- I am a Person Centred Counsellor - which means that you know what you want to discuss and You will guide me through your experiences - I don't analyse or make judgements - r…

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Mast…