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As a therapist, I provide a confidential space where we can reflect on what鈥檚 happening for you and why. Having having worked in radio and tv for 20 years, and witnessing the rise in social media first hand, I鈥檓 mindful of the huge worth in one to on鈥�

I am an experienced counselling psychologist, systemic and family psychotherapist and integrative counsellor; CBT and ACT therapist. I am also an EMDR accredited practitioner. I offer short term focused counselling and longer term psychotherapy in Lo鈥�

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,鈥�

I am an experienced counsellor and psychotherapist with 20 years of practice. I originally trained in Psychodynamic Counselling and Psychotherapy at the University of Oxford, and have since added several trainings over the years, including training i鈥�

Welcome to Quiet Space Therapies a calm supportive place where you can pause and explore. Here you'll be met with compassion., confidentiality and care...in a space created to help you feel safe, heard and supported on your haling journey.

Hi, I鈥檓 Jamie. I have worked with adults and young people in education and as a therapist for over twenty years. I offer in-person one-to-one short and long-term therapy in London at Aashna Counselling & Psychotherapy. I work mindfully of intersectio鈥�

Hi, I鈥檓 Jamie. I have worked with adults and young people in education and as a therapist for over twenty years. I offer in-person one-to-one short and long-term therapy in Brighton at my private practice room in Hanover and outdoors. I work mindfull鈥�

If you decide to work with me it will be rather like setting out on a journey. On that journey I鈥檒l be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that鈥檚 impacting on your life,鈥�

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e jus鈥�

I am an integrative psychotherapist who has studied a broad range of different models and styles of therapy. I work in a way that tailors the therapeutic approach to the needs and wants of my client. I believe that the therapist/client relationship i鈥�