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I am a counsellor working in private practice in Brighton & Hove since 2009. My counselling approach is fundamentally informed by the humanistic or "person-centred" school of psychotherapy pioneered by Carl Rogers (1902-87.)  In essence the Rogerian …

I’m a psychodynamic psychotherapist working with adults who are experiencing anxiety, depression, grief, relationship difficulties, or navigating life transitions. I offer a warm, collaborative, and reflective space where you can explore your thought…

My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response…

I am an experienced psychotherapist/counsellor specialising in anxiety, depression, sexual abuse, trauma, PTSD and CPTSD, bereavement and loss, and relationship issues. I also have extensive experience of working within men’s mental health, in partic…

Coming to Counselling or seeking help for the first time can be daunting and I understand how difficult it might have been for you to get to this point. The good news is, that you've taken the first step. I am a qualified Integrative Therpeutic Coun…

Hello, I’m Chanelle, an Integrative Psychotherapist with over 10 years of experience working with children, adolescents, and families. My approach to therapy is integrative, meaning I believe in tailoring each session to meet the unique needs of the …

Originally trained as a Humanistic Integrative Counsellor, I take a relational approach to therapy. My special interests lie in relationships, attachment, and trauma, in particular complex trauma, resulting in Dissociation and Dissociative Disorder…

 Whether you're feeling anxiety, a lack of confidence, or are generally overwhelmed, it is important to choose the therapist who is right for you.  The relationships we have, or that we lack, can leave us confused, frustrated, or deeply hurt. Our env…

 You may be experiencing anxiety, low self-esteem, anger or general overwhelm, Perhaps it feels like you are stuck, or left reeling from constant changes, personally or in the wider world.  The relationships we have or that we lack can leave us confu…

You’ve carried responsibility for years. Now something feels missing.  You carry a lot. Work. Family. Responsibility. Expectations. From the outside, you look steady. Inside, it can feel flat, tense, or disconnected. You can’t switch off. You don’t r…