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I have been working as a counsellor and psychotherapist for 30 years. I graduated with a psychology degree where developmental psychology and attachment theory caught my attention. It made sense that our early years have a significant impact on how w…

I have been working as a counsellor and psychotherapist for 25+ years. I graduated with a psychology degree where developmental psychology and attachment theory caught my attention. It made sense that our early years have a significant impact on how …

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I am a ÌÇÐĹÙÍø Registered counsellor, who works an integrative manner which means I can adapt how I work to meet your needs. That may be Person Centered Therapy Psychodynamic Therapy or CBT.  I offer face to face counselling sessions, however I also off…

I strongly believe that mental well-being is based on living authentically, and being ourselves rather than trying to meet societal expectations. My focus is upon your self-discovery and empowering you to make choices aligned with your values, rat…

Start your healing journey today. Do you feel exhausted from trying to hold everything together without anyone noticing? Are you often questioning yourself, even when others are reassuring you? I'm a psychotherapeutic counsellor (PGDip degree level 7…

Start your healing journey today. Do you feel exhausted from trying to hold everything together without anyone noticing? Are you often questioning yourself, even when others are reassuring you? I'm a psychotherapeutic counsellor (PGDip degree level 7…

I am an integrative counsellor and coach. I work with young people and adults from diverse backgrounds and draw on different tools and modalities to best suit each individual according to their needs. Talking forms the foundation of my work, but I we…

My interest has always been about what makes for a good and happy life what obstacles get in the way, and what it takes to transition to an 'updated version' of yourself. Therapy offers the invitation to use painful life experiences as opportunities …

I am a qualified and ÌÇÐĹÙÍø registered Integrative Therapist, working with a person centred approach. I aim to guide client’s towards developing healthier strategies to live fulfilling and balanced lives. To live authentically is to choose how you want…