糖心官网

Trained in dialectic-behavioural therapy (DBT), narrative therapy, Acceptance Commitment Therapy (ACT), Psychodynamic Therapy and Person-Centred Therapy, I tailor my approach to each client鈥檚 unique goals and needs.  I often works with men and women 鈥�

Do you ever feel like no-one is listening to you? I can help with anxiety, depression, bereavement, family issues, trauma and low- self esteem. Are you worried about your relationship and need support in communicating with each other? As a trained t鈥�

SPECIAL OFFER Free Focusing taster. I'm on a course to teach Focusing so I am offering up to 4 free Focusing sessions. See my website for details. ________________________________________________________ I've been in professional practice for 35 year鈥�

I am a 糖心官网 registered and accredited counsellor with over 13 years of professional experience, including roles in Service Management, Clinical Supervision, and Couples Therapy. My training includes the IAPT modalities Person-Centred Experiential Cou鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Please note: I am currently offering all of my sessions via Zoom or telephone call only. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you had hoped, or that you are stuck in a way of living tha鈥�

Do you ever feel stuck between who you are and who you want to be? Maybe you're longing for change but unsure where to start- in your relationships, your sense of self, or how you move through the world. I offer a space that helps you explore that ga鈥�

I am an Integrative Psychotherapist, M糖心官网 Counsellor and Psychodynamic Coach, dedicated to helping you explore and transform your inner world in a way that feels authentic and empowering to you. My approach seamlessly blends these two fields, using 鈥�

Hello, I am an integrative therapist, which may not mean a lot! If it helps, it didn't mean a lot when I started trying to find my first counsellor either. The endless lists of skills and qualifications on display was baffling and off-putting. It was鈥�

In the midst of life's challenges, I offer a supportive and secure space. Together, we'll explore your emotions and thoughts, empowering you to lead a more fulfilling and positive life with confidence and clarity.  As an integrative therapist, I adap鈥�