ÌÇÐĹÙÍø

Life is not a self-improvement project. Life is to be valued, lived and loved. Choosing to work with a therapist is a personal decision which is not necessarily about what is wrong in one’s life. It may be that you find yourself considering issues an…

I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhan…

I am a ÌÇÐĹÙÍø Accredited integrative counsellor with more than 14 years experience.  I have vast experience working with clients with depression, grief and specialize working with people with anxiety and  neurodivergent clients.  I am professional yet …

Life changes us. Sometimes gradually, sometimes all at once. Bereavement, relationship breakdown, health challenges, identity shifts, redundancy, transitions we didn't choose. Loss comes in many forms, and so does the grief that follows. I'm Dipti So…

You might look like you’re holding it all together, but inside, you’re feeling anxious and not good enough. Maybe you’ve hit burnout. Or you’re navigating a big life change, wondering, ‘How did I get here?’ You may find yourself overthinking everythi…

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…

Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at yo…

If you are feeling overwhelmed, stuck, disconnected from yourself, or carrying experiences that feel too heavy to hold alone, you are not broken for needing support. Reaching out often comes after a long time of holding things together on your own, a…

I am a ÌÇÐĹÙÍø accredited therapist with 20 years experience working for the NHS and private practice, I will help you explore your issues, understand your suffering, learn skills to overcome your difficulties and feel more positive about the future. We…