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Hi, if you are currently reading this my sense is that you may be overwhelmed by the vast number of therapists available on this website. I recall myself thinking how do I know which therapist to choose all those years ago when I began my own therapy…

Are you feeling overwhelmed, sad, worried, alone and wondering why you feel like this? Are you feeling like there is something missing within you and your life?  I am a British Association of Counsellors and Psychotherapists (ÌÇÐĹÙÍø) registered counsel…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

Sometimes life changes us in ways we never expected. The death of someone we love, the loss of an animal companion, difficult experiences from the past, illness, relationship changes, retirement, caring responsibilities, or other major life transitio…

I have worked as a counsellor in the NHS, for an occupational health counselling service, two local charities and in private practice. I am an integrative counsellor and am also trained in EMDR.

I am a person-centred and psychodynamic counsellor, with ten years experience working with clients in various contexts, including the NHS Talking Therapies programme and St Christopher's Hospice, as well as in private practice. As a person-centred co…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…