ÌÇÐĹÙÍø

I am a qualified Person-centred counsellor with an academic foundation in Psychology. I offer a compassionate therapeutic space, grounded in the belief that every person has the capacity for growth and healing when they feel truly heard and understoo…

Do you feel guilty because you never get everything done? Maybe you feel like you're letting people down? Perhaps you are not sleeping because you are worrying about how the day ahead will go. Everyone else seems to be coping and you ask yourself, "W…

Hi, I'm Paula. I'm a qualified counsellor and a registered ÌÇÐĹÙÍø member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, …

You are important.  Are you feeling the pressures of life?  Perhaps you need support and understanding with the anxieties life often brings.  It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand.…

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your ow…

I have extensive experience as an Integrative Psychosynthesis counsellor/psychotherapist and a professionally trained and registered member of the British Association of Counselling Psychotherapy (MÌÇÐĹÙÍø) accred. Many people seek counselling at differ…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

I am a person centred counsellor which means that I offer a safe non-judgemental space to explore the issues that are important to you. I offer short-term and long-term therapy both in person and online.

Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others,…

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way. My approach is ex…