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  I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom.  The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level …

Hello, I'm Jo.  I am a warm, non-judgemental and compassionate, experienced counsellor. I provide an inclusive safe space where you can feel at ease. I help people manage their anxiety in social situations, whether this be around relationship issues,…

Hello, my name is Gemma and I am integrative therapist offering long and short term therapy face-to-face in East London or online nationwide. My aim is to help identify patterns of behaviour which may no longer serve you, and help you relate better t…

We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of bein…

Hi, I’m Joe. I am a qualified counsellor offering a warm, non-judgemental space where you can explore your thoughts and feelings at a pace that feels right for you. Whether you're feeling overwhelmed, stuck, or curious about yourself, therapy can be …

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to…

If someone you felt safe with were to ask you how you are doing and give you space to be honest about what is happening inside you — what would you say? There is real power in being heard and seen. Sometimes it is easier or even only possible to expe…

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

Hello, my name is Kim Brown and I am proud and feel very privileged to work within the principles of Person-centred counselling and Psychotherapy. I strive to provide a safe, inclusive, non-judgemental and confidential space for both individuals and …