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We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of bein…

WHAT IS PSYCHOTHERAPY?  Psychotherapy is a process designed to relieve suffering, promote healing and restore hope. It does this by harnessing the energy generated by the very experiences and environments which hurt us. In doing so, it provides a uni…

Hello, I'm Jo.  I am a warm, non-judgemental and compassionate, experienced counsellor. I provide an inclusive safe space where you can feel at ease. I help people manage their anxiety in social situations, whether this be around relationship issues,…

I am a straightforward, warm, and compassionate counsellor, with a steadfast commitment to every person's potential for growth. I provide a safe, empathetic and honest space to help my clients understand, and work through, difficult often-painful fee…

I am a straightforward, warm, and compassionate counsellor, with a steadfast commitment to every person's potential for growth. I provide a safe, empathetic and honest space to help my clients understand, and work through, difficult often-painful fee…

  I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom.  The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level …

My expertise spans over 10 years working with diverse age groups, from children and young adults to individuals in their 60s. Regardless of your age or background, my goal is to create a safe and non-judgmental space where you can freely explore your…

I’m Karine, a professionally qualified Integrative Counsellor. At Healing Mode, your mental and emotional well-being is my priority. I create a supportive, empathetic space where you can explore your thoughts and feelings, gain insight, and work towa…

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

Hi I'm Kirsty, a Accredited Integrative Counsellor & EMDR Therapist, providing a safe space for my clients while working with past/present Traumatic experiences, Anxiety, Depression, Stress and all that life can throw at us sometimes. I understand th…