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Whatever the issues you are struggling with, my approach to counselling means giving you space to talk it through. It is a place of emotional safety, outside of everyday life, and provides an opportunity to reflect on difficulties and support you in …

You may be considering counselling to address family issues, problems in relationships or unresolved issues from your past. Without support life can be overwhelming, stressful and confusing, leading to anxiety or depression. Seeking support through c…

I am a qualified integrative counsellor which means I draw on several different psychological perspectives and tailor my approach to what will work best for your specific individual set of circumstances. There is no one-size-fits-all recipe for emoti…

I am a qualified integrative counsellor, registered with ÌÇÐĹÙÍø and ready to help you find equilibrium again. Give me a call and we can have a chat about your needs and your expectations.

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Are you finding life challenging, confusing or difficult and are needing a highly experienced, warm and compassionate counsellor to come alongside and help you find a way through? If so you need look no further!  I firmly believe that we all have a f…

Based in Pontyclun, Rhondda Cynon Taff. I have a private and comfortable consultation room for us to work together. There is free onsite parking and it is easily accessed from Cardiff, Newport, Rhondda Cynon Taff , Vale of Glamorgan, Pontypridd and C…

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…