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I have twenty-five years experience helping clients: individuals, couples of any sort, families and groups. I am a Person-Centred and Existential counsellor/psychotherapist. Person-Centred Therapy was developed in the 1950s by Dr. Carl Rogers, an Ame…

Neuro-affirming counsellor, late-diagnosed ADHD-er, Autism Parent, and LGBTQIA+ ally, working with identity, ADHD, Autism, AuDHD, RSD, PDA; gender, sexual orientation, self-esteem, depression, anxiety. Offering space to fully be yourself and work thr…

Neuro-affirming counsellor, late-diagnosed ADHD-er, Autism Parent, and LGBTQIA+ ally, working with identity, ADHD, Autism, AuDHD, RSD, PDA; gender, sexual orientation, self-esteem, depression, anxiety. Offering space to fully be yourself and work thr…

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

I offer a warm, collaborative, and reflective therapeutic space where clients can explore their experiences at their own pace and in ways that feel safe and meaningful to them. My foundation is person-centred psychotherapy, rooted in the belief that …

I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen…

If you need to talk I’m here to listen. Get in touch for a free initial informal chat - say 15 minutes or so. Phone or online, it's your choice. This small first step may help you decide how you want to proceed with therapy. I'm an experienced Person…