ÌÇÐĹÙÍø

Do you feel guilty because you never get everything done? Maybe you feel like you're letting people down? Perhaps you are not sleeping because you are worrying about how the day ahead will go. Everyone else seems to be coping and you ask yourself, "W…

I am an experienced Counsellor and Psychotherapist registered with the ÌÇÐĹÙÍø, and I currently provide face-to-face counselling sessions in St Ann's Square, as well as remote sessions. I have a Postgraduate Diploma in Counselling and Psychotherapy, and…

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

Are you always the fixer for everyone else? Do you find yourself viewing your life through the eyes of others, putting their needs or expectations first while your own feel completely invisible? You’ve likely spent years being the reliable one but la…

A little about me I'm a person, like you, who has navigated my way through the trials and tribulations that accompany the human experience. Life involves a plethora of emotions that are common for all humans. What to expect when we work together As a…

  I am an experienced integrative humanistic counsellor.  I’ve had a lot of experience working with young adults, as well as women and men in middle age who are facing the challenges life brings during this stage.  If you feel anxious, stuck, things …

Are you struggling with low mood, anxiety/depression or overwhelming emotions and thoughts that seem impossible to navigate? I am a dedicated and empathetic Integrative Psychotherapist with a specialization in helping individuals overcome and manage …

Therapy is a confidential space. I’m not here to judge or offer advice. I’m here to listen and to help you navigate the changes you want to make in order to grow and move forward in your life. I can support you to consider how your past experiences i…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…