ÌÇÐĹÙÍø

People seek counselling for a variety of reasons, and beginning therapy can be a courageous and meaningful step into exploring and working through difficulties causing anxiety, emotional pain or psychological distress. My approach is grounded in warm…

I am a counsellor and psychotherapist working in the Garstang area. It can take great courage to come to therapy. I am extremely passionate about helping to reduce stigma around help-seeking behaviours for emotional distress and mental health issues.…

I work with clients facing many life difficulties who would like support to understand themselves better and recover or heal from the experiences they have had. Some people have very specific experiences they know they are challenged by, others may f…

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

I practice humanistic, integrative counselling which means you are the expert on you and I am here to meet you without judgement. In these confidential sessions we will work together to explore your feelings, goals and what keeps you from moving forw…

I am a humanistic counsellor working with a holistic, person-centred ethos, informed by psychodynamic and relational perspectives. I believe therapy can be valuable not only in times of difficulty but also as a way of deepening awareness and enrichin…

I am an accredited counsellor with 17 years experience working with Samaritans, Cruse, a hospice, private practice and co-delivering courses on Anger Management and Stress. As a course tutor in FE, I also supported teenagers with stressful life situa…

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years …

Counselling in York – Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you’re anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi…

Hello, I'm Dean, from London. I am a  ÌÇÐĹÙÍø Registered Counsellor providing one-to-one counselling to adults.  I'm aware that looking for a therapist online might be difficult and overwhelming. Making the decision to begin counselling for the first ti…