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Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life鈥檚 most profound journeys鈥攂ut it鈥檚 also one of the most challenging. If you'r鈥�

Do you feel overwhelmed, numb, stuck or unsure of yourself? Are you living with loss or change that feels heavy, complicated or hard to navigate? I offer a steady, compassionate presence as you find your way forward. This could be something that has 鈥�

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo鈥�

Maybe you are feeling hurt, pain, loss? I understand there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe envir鈥�

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit鈥� much. My role is to walk鈥�

I hold Higher Accreditation with UKAHPP and am also registered with the UKCP . I qualified in 1998. I also hold Graduate Member Status (GMBPsS) with the British Psychology Society In addition I hold a PG Diploma & an MA in Counselling & Psychother鈥�

Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a particular relationship, or to find connection with others in life.  You might have lost someone or something v鈥�

I counsel young people (13+) and adults to help 鈥渏oin the dots鈥� and feel more confident to make challenging life choices. Face to face or online, I work with a wide range of issues specifically anxiety, abuse, school and relationship difficulties. Ov鈥�

Hi, I鈥檓 Tracy, a qualified person-centred counsellor and psychotherapist. I provide online and telephone sessions so you can explore what鈥檚 going on for you from the comfort of your own surroundings. Alongside private practice, I have worked in educa鈥�

Welcome! I am a Level 2 qualified Internal Family Systems therapist and I have 7 years of experience working with adults on a one to one basis. I am hugely passionate about Internal Family Systems therapy and have found it to be a very effective way 鈥�