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Do you find yourself constantly feeling on edge, overthinking, feeling misunderstood by others or carrying grief that feels so hard to put into words? Together we can help you become someone who embraces life with confidence and build a sense of hope…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

I am a qualified and experienced Therapeutic Person-Centered Counsellor. Person-Centred therapy is non-directive which means that I am guided by you in sessions because you are the expert on yourself. This type of therapy also encourages your persona…

Welcome to Grove Counselling My name is Caroline Misselbrook and I provide face-to-face, short-term or long-term counselling for adults (18+) in Sholing, Southampton and the wider area. Online sessions are available upon request. My patient, creative…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

With 13 years of experience as a counsellor, I work in a client-centred, integrative, and ethically grounded way, placing each individual’s unique needs, values, and lived experience at the heart of the therapeutic process. Drawing on the principles …

There are many reasons why you may be considering counselling. Are you feeling unhappy, hurt, confused or lacking in self-confidence? Perhaps you feel that you are going around in circles trying to find answers to a personal dilemma? Are you struggli…

Reaching out takes courage. A lot of people sit with their struggles far longer than they need to, so you’re already moving just by scrolling through this directory. If you’re feeling overwhelmed, stuck, burnt out, anxious, lost or just “not yourself…

Hello, I'm Seana. I am a dual-qualified and accredited coach-therapist, and I’ve discovered that my blended ‘Therapeutic Coaching’ approach provides the all-round support that my clients need to navigate life, career and leadership. I’m passionate ab…

You might be arriving here feeling overwhelmed, anxious, low in yourself, or simply worn down by carrying too much for too long. Perhaps you’re used to being the strong one, the person others rely on, and you’ve realised you rarely have space to thin…