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Hello, my name is Cath. I came into this work from my own need for help. I know its not easy to find help when you don't know where to start. I work with people who feel anxious, grief, lost or scared. You may have experienced something in the pas鈥�

As a Person Centred Counsellor, I will listen and encourage you to explore your innermost thoughts and feelings. I have a non - judgemental  approach.  I am empathic, easy to talk with a warm genuine nature. I offer a confidential space where you ca鈥�

Since training in integrative and existential psychotherapy at Regent's University London, I have been working with clients, seeking therapy for a diverse range of issues, for 10 years. I also offer private supervision. I have experience working with鈥�

My mission is to create a safe space for anyone affected by neurodivergence. I have been a counsellor for over 20 years specialising in all areas of mental health including anxiety, depression, self-harm, eating disorders etc. Before my career as a c鈥�

About my Practice 鈥淭he master of your life is you鈥� Thanks for taking the time to read my profile; I hope you find it useful. I am a person-centred counsellor, but blend multiple aspects of other approaches, such as CBT, Attachment Theory, and TA, to 鈥�

Hello my name is Jackie . I am pleased that you found me, I am an experienced and professional counsellor. . I offer a safe, non judgemental, calm and confidential environment in which to support you to explore whatever problem you are experiencing.

I offer space for you to explore with me issues that you may be struggling with or which may be preventing you from living your life as fully as you would like. Maybe you feel overwhelmed and do not know where to turn? I will invite you to bring yo鈥�

My training in Integrative Psychotherapy allows me to draw from different theoretical perspectives. This means, that I can tailor my approach according to your needs. In my work, I emphasise the therapeutic relationship. Exploring how we interact and鈥�

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

Taking the first step to explore therapy for yourself can be really daunting. As a therapist with over 18 years鈥� experience, I can provide a safe, confidential and empathic environment for us to work together,  helping you explore your thoughts and 鈥�