ÌÇÐĹÙÍø

Do you find yourself caught in cycles of anxiety, overthinking, low mood, or self‑doubt? You’re not alone. Many of the people I work with share how stuck they feel in patterns they long to change. As a person‑centred counsellor with additional traini…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

I offer a relational approach to therapy. There's something profound, and deeply moving about being heard - really heard. My aim is to provide a space where you can feel safe and free to express yourself, and using the connection we develop, I hope w…

Please contact me at any time about working together or if you have any questions about counselling and I will be happy to hear from you. Making the first contact is often a big step and you are welcome to share information by email with me. If you t…

Hi, I’m Alex and I’m a fully qualified integrative and relational therapist working with individuals and relationships. If you’re anything like me when I was first looking for a therapist, you’ll be wondering how you’re meant to find the right one wh…

I work face to face in a dedicated Counselling, Wellbeing & Therapy practice in Horsham, West Sussex, which offers complete privacy and a quiet space for you to relax and bring whatever is on your mind. The practice is accessible via public transport…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

Hello, I’m Rebecca and my aim is to provide you with a safe, confidential space where you can feel heard and understood. I will listen carefully and empathically to whatever you bring, and support you in exploring, at your own pace, your thoughts, fe…

I work collaboratively with clients to create a compassionate, non-judgmental space for exploring difficult emotions at your own pace. My approach is mostly person-centred, helping you feel safe and empowered to find your own solutions. I integrate o…

​Hello, I’m Rebecca, a qualified ÌÇÐĹÙÍø Counsellor. I offer a warm, compassionate, and non judgmental space where you can talk openly and feel truly heard. My counselling approach is grounded in person centred values. I believe that you are the expert …