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I understand just how hard it is to choose the right therapist for you. The decision to reach out for help and seek therapy can be tough enough alone! Sometimes we face struggles in life that leave us feeling stuck or overwhelmed and we need help fin…

In the beginning, you may not be clear about what is troubling you, but talking confidentially to a trained counsellor can be immensely relieving and helpful. As we work together, I will not be giving you advice or telling you what to do, but rather …

I am a qualified psychotherapist with a degree in Psychology and an MSc in Counselling Psychology. I have been working in the field of mental health since 1994, and qualified as a psychotherapist in 2006. I am experienced in working with depression a…

Therapist- Noun "Someone who joins you in the darkness with a light to help you find your way out." Welcome,  Firstly, well done for taking the initial step in to your counselling journey.   I offer confidential and ethical counselling to my clients,…

Hello and Welcome. Are you feeling lost? Perhaps you're questioning your anxiety, struggling with feelings of grief, or trying to make sense of your depression. Maybe you're curious about your sexuality or noticing addictive patterns that are becomin…

Often when I speak to individuals they ask if I am a therapist that â€˜just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

Often when I speak to individuals they ask if I am a therapist that â€˜just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

Hello, my name’s Paul and I am a qualified Humanistic Counselling Therapist. I aim to provide a space for you to safely express and explore what you are experiencing and feeling, and am curious about what it means to be you. I offer a place for you t…

My counselling approach is rooted in humanistic principles, offering a safe and compassionate space where you'll experience unconditional positive regard. I truly believe in your inherent resilience and resources to move towards meaningful change and…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…