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I am an Integrative Psychotherapist who brings warmth, empathy, and understanding to my work — shaped by my many years as a teacher, mentor, and carer. For over 16 years, I supported children, families, and colleagues through life’s emotional ups and…

I offer evidence based support for a range of mental health issues. In July let’s focus on Samaritans Awareness Day. I’m raising awareness about suicide prevention highlighting the power of a safe space, non-judgmental listening and inclusive support…

I’m a qualified counsellor and psychotherapist and an accredited member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). It can be a daunting experience, but you have taken the first step  no matter how short or long you wish your…

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring…

Hello, and thank you for considering me as your counsellor. How might I help? Perhaps you are feeling down, confused, stuck or dissatisfied. Anxious or uncertain about your life or your relationships. Perhaps you’re seeking support after a bereavemen…

Hi there, you can call me Rachel "Rachel has the ability to spark new ways of thinking across all topics. If you’re looking for someone non-pushy, non-judgemental, and someone genuine, it’s Rachel." - a returning client We live in a world that places…

I'm glad you are here as this means you have taken , possibly, one of the most important steps of this journey; the first one. Even if you have had counselling before or feel you would like to explore a different counsellor, being aware of this need …

Would you (or your child) like to talk to someone about your feelings and concerns without them talking about their own experiences, giving you their opinions or leaving you feeling they don't really understand? This is where professional counselling…

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…

I am a qualified Integrative Humanistic Counsellor with over 15 years of experience delivering compassionate, client-centered mental health support.  With a deep passion for cultural diversity, training in autism assessment, combined with experience …