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Sometimes the challenges we face in life can leave us feeling overwhelmed, isolated or stuck. I am a qualified and experienced counsellor, offering outdoor sessions in nature or remote therapy, to support you in exploring the difficulties you are fac…

I am a Relational Integrative Psychotherapist & a Qualified Relationship and Couples Therapist. I work with individuals and couples, providing short- and long-term therapy as well as single-session therapy in English and Portuguese, online and in per…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

I am a ÌÇÐĹÙÍø accredited therapist who works with individuals and groups.  I am an experienced practitioner having worked within the NHS, charities, the private sector and within private practice, working in person, online and by telephone.   I work in…

Life isn’t always easy & sometimes opening up to another person, who is able to help us explore our lives, can help us get things into perspective. It can enable us to prioritise the more important things in life, providing relief from the unstructur…

Sometimes we all need space. Not the polite, socially acceptable kind of space — but real space. The kind where you can actually stop, breathe, and start putting the messy pieces of your life back together. That’s where I come in. I’m not the stereot…

I believe that every person has an innate capacity for growth, healing and resilience, even during life's most difficult moments. My role is to provide a warm, compassionate and non-judgemental space where you can explore your thoughts, emotions and …

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root can help you find free…

I understand reaching out for counselling can sometimes feel daunting.  I would like to reassure you that if you requested me as your counsellor,  we would work together at your pace,  to explore the issues you find challenging. Through supporting yo…