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Life can be hard, but you don't have to face it alone. I offer warm, empathetic therapy designed around you. Together, we can explore new ways of understanding yourself and your relationships, work through whatever challenges you're facing, and uncov…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Hello, I’m Rachel (she/her). I’m a qualified humanistic counsellor offering telephone, video and face-to-face (indoor) sessions, as well as nature therapy in beautiful outdoor settings in Horsham and Crawley. As an integrative counsellor I am able to…

I believe the key to overcoming the emotional problems we experience and the damaging effects of past hurts, lies within the quality of a trusting and confidential therapeutic relationship. If you choose to work with me, we will build this together i…

Sometimes life is hard. I recognise that we are all unique and your reasons for seeking therapy will be as individual as you. As an Integrative Counsellor I can help you to; implement changes, process trauma safely, increase self worth, manage sympto…

You've been through a life change/transition and no one tells you how hard this is. You are trying to settle into a new life and find a sense of belonging while navigating anxiety and identity. I work with clients on a variety of experiences includin…

Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal by friends or estrangement from community? Do you need to recover from the impact of domestic…

I believe in the power of being truly seen, understood, and supported through life’s challenges. My work isn’t about forcing positivity or avoiding discomfort - it’s about facing it with honesty, making sense of it, and uncovering the resilience that…

I am a qualified UKCP accredited Integrative Psychotherapist and a Certified Play and Creative Arts Therapist (bacp, PTUK)  I have been working therapeutically for over 25 years across the East Midlands,  within private practice and multidisciplinary…