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Counselling offers a space to explore what's really going on beneath those thoughts and feelings. Together, we can look at the patterns, experiences, and challenges that may be affecting your wellbeing and making life feel harder than it needs to be.…

I  work with people who have experienced difficult/abusive childhood experiences, bereavement and loss, anxiety, low mood and many other situations, and have done so for over 25 years, initially as a qualified social worker and then as a qualified co…

I am a fully qualified integrative therapist, dedicated to providing a compassionate and professional space for those seeking support. My approach is centred around creating a warm, non-judgemental environment where clients feel heard, understood, an…

Well done for having the courage to take the first steps to access professional counselling to work through life's twists and turns. Building a safe and trusting relationship is at the heart of counselling and I am here to facilitate your unique jour…

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings …

 I help people with a range of issues, but I’m often contacted about anxiety and depression. Over the past few years, I have provided Psychotherapy to students within Cambridge University as well as Durham and Teesside Universities. I mainly work wit…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m…

Finding the ‘right counsellor’ that is a good fit for you is essential for you to move forward through your difficult situation or your personal distress.  It’s important you appoint a counsellor you feel comfortable to be honest and you feel emotion…

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you’re experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what’s going on for you …

I offer a professional, confidential and committed counselling service for individuals and couples. In creating a safe and mindful space with the goal  supporting my clients to manage the challenges that we face in our daily ives, deepening self-awar…