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I have over 14 years of counselling experience and support clients who may be experiencing a range of issues including relationships, depression, anxiety and trauma.  I specialise in working with neurodivergent clients. I successfully completed a PGC…

There are times when life feels overwhelming. Perhaps something specific has happened, or maybe you are not sure why you feel sad, anxious, or low. You might be seeking change, or wanting to understand yourself better. At times like these, talking…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

Hi, I’m Jo and what I offer is a little different from many therapists.  Whilst I have extensive experience in the many issues brought to counselling my specialism and passion is helping people to explore their relationship with food and disordered e…

Hello, I’m Bette. Life can feel overwhelming at times, and finding the right therapist is an important step towards supporting your mental health and wellbeing. Reaching out can feel daunting, but it can also be the beginning of meaningful and positi…

Thank you for visiting my profile - I hope you will find it a useful way to answer any questions you may have and establish if you would like to come for counselling with me. Once you have read this information, you may find that you would like to ma…

Our work together will allow us to think about your life and the ways that you have learnt how to behave and react to your reality, to see what can change, as well as reinforce the abilities you already have. Through listening to you and experiencing…