ÌÇÐĹÙÍø

My name is Alex and I am an integrative counsellor. I am a registered member of ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). In our sessions my aim is to listen and provide a warm, compassionate, supportive space. Whether you are str…

A trauma-informed relational and somatic therapist for women experiencing emotional and physiological dysregulation linked to long-standing patterns and complex trauma and coping strategies You might find yourself overthinking what you’ve said or don…

I am a nurturing, supportive, empathetic and compassionate therapist who is down to earth. I care about my clients. Life can be extremely challenging and sometimes it can be hard to feel seen or heard or even feel in control of your own life. It can …

I work with people navigating life shifts, emotional complexity, and questions of meaning, identity and direction. You may be feeling anxious, stuck, overwhelmed, or aware that something in your life no longer feels quite right. My approach is integr…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’…

You’re very welcome here. You may be looking for therapy because something feels difficult—perhaps anxiety, overwhelm, low mood, or a sense of feeling stuck or not quite yourself. It may be something else entirely. You might not have a clear way of d…

Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​Do you find it difficult to find or keep happy fulfilling relationships? Are you struggling to understand or connect with your partner, parent or child? ​Would …

I am fully qualified in Humanistic and Integrative Psychotherapy. In practise this means that we will discuss what your personal needs are, and will work together in a way that is most appropriate to you. I have extensive experience working with Adu…

As an experienced Humanistic and Integrative Counsellor, I trained in a range of different approaches to Counselling, and integrate the best elements into my work. My primary focus is on being with you as a human being, responding to what you bring. …