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How Counselling Might Help Life can feel overwhelming at times, whether through fear of what we cannot reach, burnout, unexpected changes or a sense of being stuck that we can't quite put a finger on. You might notice patterns that keep repeating, em…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Hi, I’m Paul Berry, a Counselling Psychotherapist offering flexible online and face-to-face therapy (Sudbury) for individuals and couples. With over a decade of experience, I use Humanistic Integrative Counselling and Emotion-Focused Therapy (EFT) to…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

As a humanistic psychotherapeutic counsellor,  I believe in people's capacity for healing and growth and the potential for the therapeutic relationship to support real change and enhance overall wellbeing.  Through deep listening, empathy and curiosi…

As a humanistic psychotherapeutic counsellor,  I believe in people's capacity for healing and growth and the potential for the therapeutic relationship to support real change and enhance overall wellbeing.  Through deep listening, empathy and curiosi…

There are many reasons why you may find the support and ability to discuss a difficult time in your life with a caring and non judgemental professional counsellor. Depression, bereavement, personal loss, disappointment, marital issues, low self-este…

Psychotherapy can be enjoyable and help you feel positively to make the changes you need. You are important and with my support as a professional, qualified psychotherapist, you can learn more about yourself and become the person you want to be.  I w…

Hello.  I am an Integrative Psychotherapist, Counsellor & Supervisor, with 15 years of experience in the field. This means I am not restricted to working in one particular way. So I will adapt the way I work with you to suit you. I work short and lon…

Hi, I’m Nick, a Humanistic Integrative Psychotherapist offering both face-to-face and online sessions. Therapy provides a reflective and supportive space to explore present-day experiences and how these may be connected to earlier relational and life…