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Hello, I’m Vicky, a qualified integrative therapist, fully insured and a registered member of the ÌÇÐĹÙÍø, offering therapy to adults, both online throughout the UK and in person, based in Carmarthen, South West Wales. I offer a safe and confidential sp…

You might look like you’re coping, but underneath there’s a persistent sense of depletion — mental fatigue, reduced motivation, difficulty switching off, or feeling disconnected from yourself. Burnout often builds quietly, especially when you’re used…

As a counsellor, my aim is to help you to know yourself more fully. This can involve identifying ways in which you might be stuck, repeating old patterns that no longer serve you. There may be narratives that you have about yourself that don't ring t…

Often people find the same problems happening again and again, even those who have been in therapy before. These patterns are rarely random and I believe that an exploration of their causes can show the way to positive and long-lasting change. You ma…

Have you spent a lot of time feeling like you need to hide parts of yourself or "fit in" with the world around you? Do you often feel "too sensitive", or like you experience things more deeply than others seem to? Maybe it feels like everyone else re…

Hello, I am an experienced therapist who helps those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; also those who seek a better understanding of what makes them ‘tick’. I help those feeling anx…

I believe that meaningful change begins with feeling genuinely heard and understood. My aim is to offer a calm, supportive and non-judgemental space where you can speak openly about whatever is on your mind, at a pace that feels right for you. As an …

I am a qualified Integrative Counsellor, currently undertaking doctoral training in Existential Psychotherapy. Whether you have recently met with a crisis or are experiencing distressing symptoms such as anxiety, overwhelm, low mood, fear or low self…

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy.  I'm here to help - I work with individuals w…

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…