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Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

I’m Christina, a counsellor with over several years experience specialising in relationship trauma and narcissistic & domestic abuse recovery. I worked as an Independent Domestic Violence Advisor helping individuals escape and recover from abuse alon…

Starting therapy can be daunting!  I am a kind and compassionate therapist and provide a space where you can feel safe and accepted and can speak freely, and reflect, without fear of judgement. I work from different therapy rooms which are all locate…

Looking for the right counsellor can be a bit of a minefield, so if you are reading this then you are one step closer to beginning your counselling journey with me. It is common for people to disregard painful feelings or experiences and to bury them…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Chelmsford and online a…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

Counselling sessions. A place focused on you where you can pause, reflect and gain clarity. I offer a warmth and acceptance of all that you bring to counselling and try to hear you deeply not just the words but the feelings that are unspoken. The ses…

Welcome to my page. As an accredited counsellor, I have dedicated several years to working with adults, children and couples; guiding them through relationship and mental health challenges. My focus is on addressing and delving into the patterns and …

Alongside being a qualified counsellor, I’m also a trainee counselling psychologist and psychotherapist. I’m an accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), which basically means I’ve had the right training a…