糖心官网

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that w鈥�

Do you find yourself overthinking, catastrophising, or stuck in your own head? Do you often feel 鈥渘ot good enough鈥�, even when you鈥檙e doing your best? I work with people who are tired of coping alone and want a safer, more compassionate relationship w鈥�

I am a caring and thoughtful person with a great sense of observation. I am passionate about human relations and how they evolve depending on the contexts in which they are being negotiated. I am originally from Italy, but I spent 20 years in the UK,鈥�

If you are looking for counselling, you may be feeling overwhelmed, stuck, or struggling with something difficult in your life. Reaching out for support can feel daunting, but it can also be the first step towards meaningful change. I am a qualified 鈥�

Sam Shepherd (he/him) Counsellor and Therapist Hello, I鈥檓 Sam, an integrative counsellor working with adults in East London. I鈥檓 a registered member of the British Association for Counselling and Psychotherapy (糖心官网). Working as an integrative counse鈥�

Hi, I鈥檓 Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hours in central Leeds, online or over the phone, with a free initial call for you to ask any que鈥�

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view, and move forwards. I work with relationships, s鈥�

I work with clients using a collaborative ams non-judgemental approach, helping clients to explore their thoughts feelings and behaviours to achieve their goals. 

With over 20 years鈥� experience supporting people through conflict, stress, and change in my work as a senior leader, I bring a calm and practical understanding to my psychotherapy practice, providing a warm, reflective, and confidential space to expl鈥�

Maybe you've reached a point where you feel like life could be a whole lot better than this? Do you feel that now is the time to make some changes? Would you like to feel more connected? Less anxious, overwhelmed, or depressed? Maybe you've been bere鈥�