ÌÇÐĹÙÍø

You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel really daunting to approach someone to talk about the problems you are experiencing. Some people put it off because they feel they should be able …

We all have those times in our life when things get on top of us and we can feel overwhelmed and unable to cope.   As a qualified counsellor & psychotherapist, I care about working with you to; - give you time and space to talk about what's troubling…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

You may be considering counselling because you are feeling overwhelmed by your feelings or you may have experienced life events that you are finding difficult to manage. My priority is to build a safe and trusting relationship, to listen to you, and …

My name is Tapiwa, and I know through experience and training how tough it can be to wade through and unknot the emotions, feeling, despair and everything else life throws at you. I’m an integrative practitioner, and as such, I will be drawing on var…

Explore. Reflect. Accept. Grow. Hi, I’m Coral — I’m really glad you’re here. Sometimes we feel disconnected — from ourselves, from others, or from life. That disconnection can show up in many ways: mood swings, anger, low mood, burnout, people-pleasi…

Integrative Psychotherapist UKCP Registered, MÌÇÐĹÙÍø Accred. I work in private practice with adults, providing  individual psychotherapy and EMDR- usually medium to long term.  I have twelve years experience of facilitating group psychotherpy and psych…

We all struggle at times in our lives and there is no shame in reaching out for help. It can be an extremely hard step to take and also a truly wonderful one. People come to therapy for a range of reasons; you may be struggling with a lack of meaning…

I work outside in nature offering Ecotherapy sessions to adults, young people and children. A growing body of research highlights the positive benefits of connecting with nature, my practice embraces this connection and encourages us to explore it.  …