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You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across鈥�

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm鈥�

You may be considering counselling because you are feeling overwhelmed by your feelings or you may have experienced life events that you are finding difficult to manage. My priority is to build a safe and trusting relationship, to listen to you, and 鈥�

My name is Tapiwa, and I know through experience and training how tough it can be to wade through and unknot the emotions, feeling, despair and everything else life throws at you. I鈥檓 an integrative practitioner, and as such, I will be drawing on var鈥�

Explore. Reflect. Accept. Grow. Hi, I鈥檓 Coral 鈥� I鈥檓 really glad you鈥檙e here. Sometimes we feel disconnected 鈥� from ourselves, from others, or from life. That disconnection can show up in many ways: mood swings, anger, low mood, burnout, people-pleasi鈥�

Integrative Psychotherapist UKCP Registered, M糖心官网 Accred. I work in private practice with adults, providing  individual psychotherapy and EMDR- usually medium to long term.  I have twelve years experience of facilitating group psychotherpy and psych鈥�

We all struggle at times in our lives and there is no shame in reaching out for help. It can be an extremely hard step to take and also a truly wonderful one. People come to therapy for a range of reasons; you may be struggling with a lack of meaning鈥�

I work outside in nature offering Ecotherapy sessions to adults, young people and children. A growing body of research highlights the positive benefits of connecting with nature, my practice embraces this connection and encourages us to explore it.  鈥�

鈥淗ope is being able to see that there is light despite all of the darkness.鈥� 鈥� Desmond Tutu. Welcome, and thank you for taking the time to read my bio. My name is Louise, and I鈥檓 delighted to have you here. I understand how challenging it can be to s鈥�

I'm Magda Janaszek ....and I believe in healthy, happy and more fulfilling life. Whether that means discovering who you are, achieving in business or improving quality of your life, together we can shape your goals, find a sense of direction and crea鈥�