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I am an experienced ÌÇÐĹÙÍø accredited Integrative Counsellor, working with individuals, couples and a registered Supervisor.  I provide a safe, confidential, non-judgemental, empathic environment in which to work with clients.   I understand that somet…

I offer face-to-face, telephone and online support with a range of issues, such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss and bereavement, stress, work-life balance - to name a few.  I also o…

Hello, my name is Jane, and I can offer you a quiet and confidential space where you can talk freely about whatever is on your mind. This space is there to offer you some time away from your everyday life, with the opportunity to stop and explore wha…

I am an experienced, qualified psychotherapist practising for over 30 years. My original training was in the gestalt approach which is itself an integrating framework. I also make use of psychoanalytical perspectives as well as CBT. More important th…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

Whether you are experiencing low mood or anxiety, coping with loss or a breakup, or feeling overwhelmed by a life crisis, you don’t have to navigate this on your own. Therapy is a uniquely personal journey — one that can be deeply transformative. I w…

Deciding to have therapy takes courage and it can be daunting. You will receive a warm welcome from me. I am a person centred counsellor which means that I am here to be with you on your journey of self exploration and understanding. My training has …

At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, …

We sit together and you explain what is happening for you.  We will unpick how things are for you, what adds to it, and why that might be. We might look at family, past events and make sense of where you are at presently. When you are ready, we wil…

I am a registered counsellor working largely online but also in counselling rooms in Coulsdon and Purley. I have counselled parents, staff and children in a school setting; worked with older people in a community counselling service; worked with univ…