ÌÇÐĹÙÍø

Life can feel overwhelming at times — whether you’re facing anxiety, low mood, loss, trauma, or a sense of being stuck. My role is to offer a calm, accepting space where you can explore what’s really going on, without fear of judgment. Together, we w…

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o…

About me I work from Tynemouth and Durham City Centre. Finding the right counsellor can feel overwhelming! If you’d like to get a feel for how I work, I offer a free introductory video or phone call - no pressure, just a chance to see whether I’m the…

You feel stuck. I won't suggest quick fixes or promise you happiness. Instead, we'll work together to help you feel more emotionally resilient. This allows you to connect with your happiness, when good things happen. It's also a great way to prepare …

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

London life is demanding. Whether you’re navigating the pressures of a high-pressure career, juggling competing responsibilities, or simply feeling like you’ve lost yourself in the relentless pace of it all — you’re not alone, and you don’t have to k…

It's time to give yourself the freedom "to be you" - no labels, no judgement, no hurry ... "just be". Be with how you are feeling, be with your thoughts. Use our safe time together for exploration of how you are feeling. Mind opening, exploration, r…

Hi, I’m Louise, a compassionate and dedicated counsellor who can help you through life’s challenges and transitions. My approach is grounded in empathy, respect and collaboration. I create a safe and non-judgemental space where you can explore your e…

I'm Joel — a ÌÇÐĹÙÍø Accredited therapist supporting adults with confidence, self-worth and emotional wellbeing. Many people seek therapy when life experiences — anxiety, depression, trauma, loss, relationships, identity struggles or self-doubt — have s…

When you’re feeling confused, low or depressed it might not always be possible to speak to friends or family. You might fear judgement, not feel heard or not want to burden others. Counselling offers the opportunity to share your thoughts and feeling…