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Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a…

My practice is shaped by a person-centred approach. I believe in the power of creative processes as essential tools for emotional regulation, supporting the nervous system and overall wellbeing. I offer a safe, non judgemental and confidential space …

I have been in practice for 19 years, and offer confidential and supportive therapy from my private practice in the centre of Halesowen. I really do appreciate how daunting it can feel when looking into the prospect of therapy so you are welcome to c…

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…

Hello and welcome! My name is Laura, a Person-Centred therapist offering in-person sessions in Staffordshire, and online sessions across the UK. Do you have a strong inner-critic, and high expectations for yourself? Are you a perfectionist, or people…

My approach is very simple - it's all about you. Focussing on you as an individual - what's important to you and what makes you who you are. I work with you as a whole person meaning that I accept and embrace all parts of you, unconditionally and wit…

Reaching out for support can feel like a big step, and you don’t have to face things alone. I offer a warm, calm and non-judgemental space where you can talk openly and feel heard and understood. 

I am a qualified integrative counsellor, with my first training in Person centred Therapy progressing to Psychotherapeutic Counselling . I have been working as an integrative therapist since 2018, providing counselling and therapy for adults and you…